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Ageless Memory: Simple Secrets for Keeping Your Brain Young-Foolproof Methods for People Over 50, by Harry Lorayne
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Harry Lorayne has been honing and teaching his memory systems for more than 40 years. Ageless Memory is the culmination of his life s work, specially geared to our needs as we age. Completely practical and easy to use, Lorayne s methods can be put into practice immediately for a better memory the very same day you start to listen!
With this one audiobook, you will learn to remember anything you see, read, or hear the very first time you see, read, or hear it and retain it for as long as you like. You ll be able to recall names and faces, even years later; never miss an appointment or misplace keys, glasses, or valuables; give speeches without notes; learn english and foreign words and phrases easily; excel at card and other games; memorize long lists of items, huge numbers, quotations, Bible verses, all kinds of facts and figures; and (most important) regain the confidence that comes with having a sharp, active mind.
Ageless Memory includes special Mind-Power exercises in each chapter to help keep your mind in tip-top condition, sharpen your creativity, and improve your concentration. And they re fun! Lorayne s down-to-earth style and encouraging step-by-step instructions put super-power memory in reach of everyone enabling you to learn new languages, go back to school, and beat out the younger competition at work.
- Sales Rank: #3243876 in Books
- Published on: 2007-12-31
- Released on: 2007-12-31
- Formats: Abridged, Audiobook
- Original language: English
- Number of items: 3
- Dimensions: 5.90" h x .55" w x 5.05" l, .25 pounds
- Running time: 240 minutes
- Binding: Audio CD
From the Inside Flap
Harry Lorayne has been honing and teaching his memory systems for more than 40 years. "Ageless Memory" is the culmination of his life's work, specially geared to our needs as we age, and encompassing all of the many ways we can use a better memory every day.
Completely practical and easy to use, Lorayne's methods can be put into practice immediately--for a better memory the very same day you open the book and start to read! It's no longer necessary to accept poor or waning memory or "senior moments" as inevitable results of growing older--Harry Lorayne proves it.
With this one book, you will learn to remember anything you see, read, or hear--the very first time you see, read, or hear it--and retain it for as long as you like. You'll be able to recall names and faces, seen years later; never miss an appointment or misplace keys, glasses, or valuables; give speeches without notes; learn English and foreign words and phrases easily; excel at card and other games; memorize long lists of items, huge numbers, quotations, Bible verses, all kinds of facts and figures; and (most important) regain the confidence that comes with having a sharp, creative mind.
Diet and exercise are great--but what good is a great body if you don't have the mental capabilities to go along with it? "Ageless Memory" includes special "Mind-Power" exercises in each chapter to help keep your mind in tiptop condition, sharpen your creativity, and improve your concentration. And they're fun!
Lorayne's down-to-earth writing style and encouraging step-by-step instructions put superpower memory in reach of everyone. As he puts it, "My memory-training technique is the only art or skill I know of that you can start applying now, immediately. Applying it is your practice, and before you know it, applying my systems, tricks, and strategies will be automatic."
Harry Lorayne has taught his systems to everyone from corporate CEOs and celebrities to stroke patients and school children. His foolproof techniques will help keep your mind sharp for as long as you live--enabling you to learn new languages, go back to school, and beat out the younger competition at work.
About the Author
Harry Lorayne is the world s foremost memory-training specialist and the author of The Memory Book, a New York Times bestseller for 46 weeks. His other books include Super Memory, Super Student; How to Develop a Super-Power Memory, Remembering People; Memory Makes Money; and Harry Lorayne s Page-a-Minute Memory Book. He has appeared on national television numerous times, including many appearances on The Tonight Show. He lives in New York City and Westhampton Beach, New York.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Best Memory Book/ Best Lorayne Book Ever
By Joseph G. Wick
I've read HL's other memory books before this, perhaps with insufficient motivation or attention. But, this is the very best book on memory training and surpasses his other books. There are several reasons.
You may be put off by memory "tricks" thinking they don't actually improve memory. But HL shows how memory enhanced by his techniques becomes "true" memory after a while. And the techniques are fun to use and well presented. I have had an especially good time using them to memorize foreign vocabulary. Gradually, for each word or phrase, the technique fades as the true memory takes over and you simply remember the words and phrases as a "normal" memory.
His techniques rely a lot on visualization. But don't despair. If, like me, you are "visualization challenged," meaning you don't visualize clearly or think you don't visualize at all -- you are wrong. Ask yourself which side of the car you get in when you drive. See. You have some visualization (or if you never drive, which side of the bus is the door on?). A really great part of this training is that as you practice, your ability to visualize grows and grows. That is a side benefit which is truly remarkable. I really enjoy that effect; it's like a fountain of youth.
In this book HL says a lot about why we have memory problems in the first place. The main reason is that we do not pay attention to what we see and do. Much of his technique is to ensure that we do that first. In fact that may explain why memory seems to become harder as we age. As children we see everything as new and interesting. Past the age of 60 we may see them as less so, and sort of tune out. HL certainly has the antidote for this.
Another reason I love this book is that it is written better and more interestingly than his previous ones. The material is presented in more digestible and useful doses interspersed with interesting mind games. Someone here said that these techniques beat "Lumosity" exercises. I don't know about that, but this book keeps the brain engaged and the neurons firing. Recent research in neuroplasticity suggests that this actually encourages growth in brain cell connections and mental effectiveness. Based on my experience with the exercises and practices set forth in this book I don't doubt it at all.
I especially liked HL's statements about why these techniques work and the focus on their practical use.
If you want to improve your memory, and mental effectiveness in general, REMEMBER to buy this book.
3 of 3 people found the following review helpful.
Great collection of techniques
By William Schram
Harry Lorayne has been doing this business for a few decades now, and it shows somewhat. If you have any of his other writings, the subject of the book might be slightly familiar. His techniques haven't really changed at all, but he has gotten older and as such seems to be targeting senior citizens in this book. Along with his techniques, Lorayne includes some brain teasers and a brief history of trained memories, which I happen to have some familiarity with. I read The Art of Memory by Frances Yates so I do know about some of the old tomes and how it was treated back in the Renaissance and so on. All in all, if your memory is starting to go, you don't really have anything more to lose.
15 of 16 people found the following review helpful.
You're never too old jump-start your memory
By Guy Arledge
I am 62 years old, and have had trouble remembering names for quite awhile. I'd also occasionally forget to get something done in a timely manner, creating problems from time to time. When I spotted this book, I recalled seeing Harry Lorayne on the Tonight Show years ago, demonstrating what to this day stands as one of the most amazing things I'd ever seen. Here's what happened:
Johnny asked Harry what he was going to demonstrate that evening, and Harry said that he was going to introduce Johnny to his audience. He explained that before the show, as people entered the studio, he shook hands with them and introduced himself, and heard their names - a 10-second encounter. The audience of several hundred people then entered and sat at random in the theater.
After explaining this to Johnny, Harry asked for the house lights to be brought up, illuminating the audience. He then asked everyone in the audience to stand up, but then to sit down as he called their names. He further added that he was going to give $1,000 to anyone that he could not name. Guess what: He named everyone, rapid-fire, no hesitation. Incredible.
I've not only learned how to remember names (I can tell you the name of the waitress who served my wife and me dinner three weeks ago), I can remember task lists of up to 100 items. It just requires practice and patience - read a chapter a few days and implement what you've learned. You'll be amazed at your progress, and where you'll stand after about a month or two of using Harry's techniques.
I recommend this book to anyone - any age - who wants to improve their memory.
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